KIDNEY DESERVES THE BEST

Barely two (2) days ago, we all received the news of the demise of

the Nigerian actor as a result of same kidney disease. I want to

show you how to avert this menace of kidney disease. Very easy

and effective. And don't forget that I copied it. So feel free to share,

copy and disseminate. SO HERE ARE THE TOP 6 CAUSE OF

KIDNEY DISEASE:

1. Delaying going to a toilet Keeping your urine in your bladder for

too long is a bad idea. A full bladder can cause bladder damage.

The urine that stays in the bladder multiplies bacteria quickly.

Once the urine refluxes back to the ureter and kidneys, the toxic

substances can result in kidney infections, then urinary tract

infections, and then nephritis, and even uremia. When nature calls

– do it as soon as possible.

ATTENTION

VERY IMPORTANT HEALTH INFORMATION. There is and huge volume of imported dangerous recycled cooking oil in circulation now. How to determine if a cooking oil is recycled oil. " place our cooking oil in the fridge for about 2 hours, if there is whitish bubbles or foaming, you know then it is made from recycled oil waste materials. We need to spread the news to our loved ones. The simple test : Put a clove of garlic when frying vegetables, if the garlic turns red, that means the toxic level of recycled Oil is very high. Garlic will remain white if the oil is of good quality. Doctors have stressed that if all recipients of this messages forward the same, we will help restore someone's health! Please spread the good news, do not leave the message in the box.

SO TOUCHING

Ruth went to her mail box and there was only one letter. She picked it up and looked at it before opening, but then she looked at the envelope again. There was no stamp, no postmark, only her name and address. She read the letter: Dear Ruth: I`m going to be in your neighborhood Saturday afternoon and I'd like to stop by for a visit. Love Always, Jesus Her hands were shaking as she placed the letter on the table. 'Why would the Lord want to visit me? I'm nobody special. I don't have anything to offer..' With that thought, Ruth remembered her empty kitchen cabinets. 'Oh my goodness, I really don't have anything to offer. I'll have to run down to the store and buy something for dinner.' She reached for her purse and counted out its contents. Five dollars and forty cents.